The Complete Ab Guide

Are you looking for a clear cut way to get an aesthetic six pack? This program is for you. This Complete Ab Guide contains everything you need to know in terms of what goes into having visible abs, how to track your calories, tips on maintaining a caloric deficit, as well as a complete 12 week ab routine including cardio and ab workouts to shred down your body fat while defining your abs. 

This program pairs great with other workout routines including my Superhero Builder Program and is a great introduction to shredding down to a low body fat percentage. 

Note: The product is fulfilled via a link sent to the email at checkout, make sure to provide a valid email that you have access to. 

Disclaimer: How you look is based largely on genetics and muscle insertions. By following this program I am in no way claiming or insinuating that by following this program you will look like me. I am not liable for any injuries which may occur through following this program.